Basic Form Movements
| Direction |
Movement |
Stance | Action |
| W | CCW (90°) L | Front | Forearm block |
| W | Forward R | Front | Middle Punch |
| E | CW (180°) R | Front | Low forearm block |
| E | Forward L | Front | Middle punch |
| N | CCW (90°) L | Front | Low forearm block |
| N | Forward R | Front | High block |
| N | Forward L | Front | High block |
| N | Forward L | Front | Middle punch <Yell> |
| S | CCW (180°) L | Front | Low forearm block |
| S | Forward R | Front | High block |
| S | Forward L | Front | High block |
| S | Forward R | Front | Middle punch <Yell> |
| W | CCW (270°) L | Front | Low forearm block |
| W | Forward R | Front | Middle punch |
| E | CW (180°) R | Front | Low forearm block |
| E | Forward L | Front | Middle Punch |
| N | Pull Lf --> Rf | Feet together | Attention/End |
CC counter clockwise
C clockwise